Natural Vitality Natural Calm

Natural 8 oz
Natural Vitality Natural Calm Natural 8 oz

MSRP: £18.17

Our Price: £10.29
Reviews (11)

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Natural Calm Overview

Peter Gillham Natural Calm contains a highly bioavailable form of magnesium, known as magnesium citrate, which promotes mineral balance in the body creating a soothing, relaxing effect. Magnesium works to promote relaxation and also boasts powerful anti-stress properties. Peter Gillham Natural Calm provides magnesium in a delicious drinkable form naturally sweetened with stevia extract.

Magnesium citrate is formed from the synthesis of citric acid and magnesium carbonate, creating a water-soluble form of ionic magnesium that is readily absorbed and utilized by the body. You’ll notice an instant soothing effect across your entire body after your first dose of Natural Calm. This happens from the replenishment of magnesium at the cellular level. Magnesium also has an entire host of other health benefits, including the promotion of skin and hair health. If you’re looking for a premium and convenient form of bioavailable magnesium, Natural Calm by Peter Gillham is the perfect supplement for you.

Natural Calm Description from Natural Vitality
Anti-Stress and Heart Support

Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.

Calcium & Magnesium: A Matter of Balance

You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.

When we are under stress, our cells-which in their resting state contain magnesium-go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The "off" is magnesium and the "on" is calcium.

Stress Relief and Health

Millions have experienced the stress relief and health benefits Natural Calm provides. Drink stress away naturally with The Anti-Stress Drink. You deserve the best. We want you to feel healthier and be happier.

Supplement Facts
Serving Size: 4 grams
Servings Per Container: 56
IngredientAmount% Daily Value**
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains no yeast, dairy, egg, soy, wheat, sugar, fructose, starch, preservatives or artificial color or flavor. Cruelty-free.

Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate)

Manufacturer's Directions
Place powder in a glass or mug; add 2-3 oz. of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water.

Serving Size: Individual needs may vary. Start with half a teaspoon (1g) daily and gradually increase to two teaspoons (4g) per day as needed.

For Best Results, divide your daily amount of Natural Calm into two or three servings. Natural Calm can be taken with or without food. During times of stress or heavy physical activity your body may need more Natural Calm. When bowls are comfortably loose, this is a good gauge of the optimal amount.

Manufacturer's Disclaimer
For children under 4, pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor. If you are taking supplemental calcium for bone health, try Osteo Calm, our liquid calcium magnesium formula.

By: on 8/22/2018


I have bee using this for years now, it was recommended to me. It helps me sleep, without having to use a sleep aid. I take it about 1/2 before bed, you will sleep well. It also keeps you "regular". I like the lemon because I dont like sweet drinks.

By: on 8/22/2017

Good product, but expensive

Does the job for relaxation and sleep, but it is too expensive. Just plain magnesium citrate does the same job, but much cheaper.

By: on 3/10/2017

good for sleep

I have a dose each night at bedtime. Sleep like a baby. Very calming. Keeps my muscles relaxed. Dont over-do the dose, if you take too much, it can be so relaxing that it may cause a magnesium hangover the next morning making you wish you could just stay in bed a little longer. Start with small dose and work up.

By: on 7/24/2015

Does what the name states

LOVE Natural Calm!! Great results with my sleep and regularity; really has become part of my evening routine - wonderful!!!

By: on 7/11/2015

Great for sleeping!!

I have been taking Calm for several years now. I take it as a tea at night with hot water and it helps me relax and sleep better. It also helps with my digestive system. Truely recommend it, especially if you suffer from mild anxiety.

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* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
MSRP means Manufacturer's Suggested Retail Price. There may not be substantial sales at MSRP
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