Picture may be of different size or flavor

Duos Energy Bar Description from Clif Bar
Whether it's biking, hiking, or running a company for over 25 years, some things are better enjoyed together. That's what gave us the inspiration for CLIF BAR Duos - two classic flavors in one convenient square for sustained energy to help fuel your active adventures. It's everything you love about your favorite CLIF BAR energy bars, made even better now that they're together.

Rich chocolate, refreshing mint, and the flavor of fresh, warm chocolate chip cookies come together with organic rolled oats and 6g of plant-based protein for a doubly delightful combination.

Supplement Facts
Serving Size: 1 bar
Servings Per Container: 14
Ingredient Amount % Daily Value**
Calories 180
Total Fat 5g 6
-Saturated Fat 1g 5
-Trans Fat 0g
-Polyunsaturated Fat 1g
-Monounsaturated Fat 2.5g
Cholesterol 0mg 0
Sodium 100mg 4
Total Carbohydrate 30g 11
-Dietary Fiber 2g 10
-Total Sugars 11g
--Includes 10g Added Sugars 20
Protein 6g 13
Vitamin D 0mcg 0
Calcium 35mg 2
Iron 2mg 10
Potassium 155mg 4
Vitamin E 8
Phosphorus 8
Magnesium 10
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains Soy.
May Contain Peanuts, Tree Nuts, Milk, and Wheat.
Contains 17mg of Caffeine


Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Soy Protein Isolate, Organic Roasted Soybeans, Rice Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Butter, Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa, Rice Starch, Green Tea Extract (Contains Caffeine).

Manufacturer's Disclaimer
Contains 17mg of caffeine. Consume caffeine responsibly. Not recommended for pregnant or nursing women, children under 18 years old, or people sensitive to caffeine.