Creatine Description from Cytosport
Creatine works at the cellular level to promote strength, power and endurance during high-intensity training.
|Serving Size: 5 grams
Servings Per Container: 100
||% Daily Value**
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
Safe For Sport
Free of Banned Substances
Mix 1 scoop (5g) with 8 fl-oz of water, juice or beverage of your choice.
CYTOSPORT CREATINE DIETARY SUPPLEMENT can be used before or after workouts.
When taking any creatine supplement it is important to stay hydrated.
This product complements sound nutritional and hydration practices that when utilized in conjunction with training, can help maximize training adaptation to improve strength and endurance. Overall nutritional requirements should be met by consuming a variety of whole foods and maintaining an adequate state of hydration. Do not use this product as your sole source of nutrition.