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Coconut Manna Description from Nutiva
This tropical melt-in-your-mouth treat is made from pureed whole coconut. Enjoy it straight from the jar or warm it up to spread the goodness.

This creamy, coconut flavor of manna is perfect in smoothies, sauces, desserts and baked goods. It's the idea' "everything" spread. Use in place of coconut or almond milk in smoothies.

Supplement Facts
Serving Size: 14 grams
Servings Per Container: 30
Ingredient Amount % Daily Value**
Calories 100
-Calories from Fat 80
Total Fat 9g 14
-Saturated Fat 8g 40
Trans Fat 0g
Cholesterol 0mg 0
Sodium 5mg 0
Total Carbohydrate 3g 1
-Dietary Fiber 2g 8
-Sugars 1g
Protein 1g
Vitamin A 0
Vitamin C 0
Calcium 0
Iron 2
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

No refrigeration required; spreads easily at temperatures above 73F.

Organic Whole Coconut Puree

Manufacturer's Directions
Stir before using. The oil in coconut manna tends to separate to the top. To liquefy and blend, place jar in hot water for 5-10 minutes and stir.

Manufacturer's Disclaimer
Use care to not get water in jar. Any brown specks are natural to coconut.