Psyllium Organic Whole Husk Fiber Overview
Fiber Harmony provides a convenient way to obtain your recommended servings of fiber for the day - most adults require 32 g of fiber every day to maintain digestive health, regularity, a healthy heart and a healthy weight. Whole husk psyllium is a bulk forming, natural dietary fiber that aids the gastrointestinal system. Organic India Whole Husk Psyllium combined with a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. The lack of fiber may be contributing to the high rates of heart disease, obesity and digestive problems currently. Organic India's certified organic psyllium indicates that it is free of pesticides, herbicides, chemical fertilizers, additives, sugar, sodium, cholesterol, fat and sweeteners.
Psyllium Organic Whole Husk Fiber Description from Organic India
ORGANIC INDIA PSYLLIUM is an excellent source of both soluble and insoluble natural dietary fiber.
-Helps maintain healthy elimination and regularity
-Promotes appetite control
-Supports the entire gastrointestinal system
-Never treated with toxic pesticides or chemicals
Research shows that the soluble fiber from PSYLLIUM, along with a healthy diet low in saturated fat and high in fruits, vegetables, and grain products that contain fiber, may reduce the risk of heart disease.
|Serving Size: 5 grams
Servings Per Container: 68
||% Daily Value**
|Organic Whole Husk Psyllium (seed husk) (Plantago ovata)
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
USDA Organic - Non GMO - Keto - Paleo - Vegan - Vegetarian - Gluten Free - Certified B Corporation - Kosher
Adults and Children over 12 years: 1-2 Servings per day. Best taken before or between meals.
Mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
This product needs to be consumed with at least 10 oz. of liquid. Using this product without enough liquid may cause choking. Do not use this product if you have difficulty in swallowing.
Consume within 2 months after opening.
Store in a cool, dry place away from sunlight.