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B-100 Complex - Prolonged Release Description from 21st Century
B vitamins are interdependent upon each other and interrelated in function; they help convert food into energy and help maintain the nervous system and body tissues. Prolonged release vitamins slowly release nutrients into the body over an extended period of time.

Supplement Facts
Serving Size: 1 tablet
Servings Per Container: 60
Ingredient Amount % Daily Value**
Thiamin (as Thiamin Mononitrate, Vitamin B-1) 100mg 8333
Riboflavin (Vitamin B-2) 100mg 7692
Niacin (as Niacinamide) 100mg 625
Vitamin B-6 (as Pyridoxine HCl) 100mg 5882
Folate (400 mcg Folic Acid) 667mcg 167
Vitamin B-12 (as Cyanocobalamin) 100mcg 4167
Biotin 100mcg 333
Pantothenic Acid (as d-Calcium Pantothenate) 100mg 2000
Calcium (as Calcium Carbonate) 124mg 10
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

No added Sugar, Yeast, Preservatives, Artificial Flavors or Colors.
Gluten Free

Other Ingredients: Cellulose, Hydroxypropyl Methylcellulose, Stearic Acid, Silicon Dioxide. Contains <2% of: Dicalcium Phosphate, Ethylcellulose, Magnesium Silicate, Magnesium Stearate, PEG, Pharmaceutical Glaze, Polysorbate, Polyvinyl Alcohol.

Manufacturer's Directions
As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.

Manufacturer's Disclaimer
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.

Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.