Flax - Chia - Coconut Description from Barlean's
Barlean's Flax Chia Coconut Blend is a Nutritional Powerhouse rich in Omega-2, dietary fiber, antioxidants, minerals, amino acids and plant-based protein. This delicious, all-organic mix is an easy way to support digestive health and fuel your body with the combined benefits of nature's most nutrient dense superfoods:
Premium Ground Flaxseed: A natural source of fiver and Omega-3 (ALA) essential fatty acids, our fresh, cold-milled flaxseed is also a concentrated source of lignans and all 10 essential amino acids (a complete vegetable protein).
Chia Seed: A diet staple of the ancient Aztecs, Chia has been revered as a natural appetite suppressant and offers a comprehensive range of nutrients, vitamins and minerals. In addition to fiber and Omega-3, Chia also has more antioxidant power than blueberries.
Coconut: A natural source of fiber, minerals, and beneficial medium-chain fatty acids, unsweetened shredded coconut contains a wide range of minerals, including iron, potassium, manganese and selenium.
|Serving Size: 12 grams|
Servings Per Container: 28
|Ingredient||Amount||% Daily Value**|
|Calories From Fat||45|
|Omega-3 Polyunsaturated Fat:|
|-Alpha-Linoleic Acid (ALA)||2330mg|
|Omega-6 Polyunsaturated Fat:|
|-Linoleic Acid (LA)||630mg|
|Omega-9 Polyunsaturated Fat:|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Organic flaxseed, organic chia seeds, organic coconut
Sprinkle over your favorite food (oatmeal, smoothies, juices, salads, yogurt) to add flavor, texture and fiber - or enjoy straight from the bag. Keep out of reach of children.