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Magnesium (400mg) Description from Body First
Magnesium is critical for energy, metabolism, muscles, nerves, and bones. It is also an important cofactor for many enzymes such as helping with fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium also helps with parathyroid gland health.

Supplement Facts
Serving Size: 3 capsules
Servings Per Container: 40
Ingredient Amount % Daily Value**
Magnesium 400mg 95
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

No Sugar, No Starch, No Milk, No Gluten, No Wheat, No Shellfish, No Yeast, No Soy, No Egg, No Salt, No Preservatives.

Other Ingredients: Hypromellose (Capsule), Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose.

Manufacturer's Directions
Adults take three capsules daily with or without food.

Manufacturer's Disclaimer
If you are pregnant, nursing or taking any prescription medication or planning any medical procedure, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children.
Store in a cool, dry place.