Taurine (500mg) Overview
Body First’s Taurine 500mg consists of pure, free-form taurine in its natural amino acid state. Taurine is a potent antioxidant that has been shown to promote absorption of certain vitamins, promote cell membrane stability, regulate heartbeat, contribute to the cellular transport of calcium, produce positive effects on glucose tolerance, regulate specific brain cell activity and reduce training-induced muscle cramps. *
The body is able to naturally synthesize taurine from the amino acids methionine and cysteine. However, with age comes reduced taurine production and supplementation can be quite beneficial. Supplementing with taurine has been shown to reduce muscular damage from resistance training and improve recovery times. In addition to the above-described benefits, taurine supplementation may also support eye health, since high concentrations of taurine are found in the retina of the eye. *
Taurine (500mg) Benefits
-Improves Glucose Tolerance*
-Protects Heart & Eyes*
-Decreases Risk of Muscular Damage*
-Supports Absorption of Other Vitamins*
-Reduces the Occurrence of Muscle Cramps*
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any diseases.
Taurine (500mg) Description from Body First
Taurine is a conditionally essential amino acid which is not utilized in protein synthesis, but is mainly found free in most tissues, especially throughout the nervous system. Taurine has been found to be important in the formation of bile salts, cell membrane stabilization, and eye health. Taurine is well known for its role in the modulation of neurotransmitter activity and its relaxing effect on the mood.
|Serving Size: 1 capsule|
Servings Per Container: 100
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other ingredients: rice flour and gelatin (capsule).
As a dietary supplement, take 1 capsule 1 to 4 times daily with juice or water, preferably between meals.