Melatonin (1mg) Overview
Melatonin is a natural hormone produced in your body that helps regulate sleeping patterns and aligns circadian rhythm. Sometimes circadian rhythm can be thrown off by hectic work schedules, sporadic sleeping patterns and excessive stress. Taking a premium melatonin supplement, like the one offered by BodyStrong, can help to reset a healthy sleep schedule, leaving you feeling rested and recovered each morning. *
Melatonin supplementation has been shown to help treat mild insomnia, improve the quality of sleep and help you stay asleep longer. Melatonin is also a popular supplement to be taken after workouts to help reduce the effects of stimulants in popular pre-workout drinks when they are no longer desired. Melatonin naturally induces feelings of rest and relaxation and works hand-in-hand with your body’s natural recovery mechanisms to promote optimal post-workout recovery from intense training. BodyStrong’s Melatonin 1mg is perfect for those who are particularly sensitive to melatonin or who are looking to experience a very mild relaxation effect. *
Melatonin (1mg) Benefits
-Regulates Circadian Rhythm*
-Fights Free Radicals in the Brain*
-Eases Mild Insomnia*
-Promotes Feelings of Relaxation*
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any diseases.
Melatonin (1mg) Description from BodyStrong
Melatonin is a hormone secreted by the pineal gland in the brain. Melatonin governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant, and may possess anti-aging benefits.
|Serving Size: 1 tablet|
Servings Per Container: 360
|Ingredient||Amount||% Daily Value**|
|Melatonin (as n-Acetyl-5-Methoxytryptamine)||1mg|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other ingredients: Dicalcium phosphate, vegetable cellulose, vegetable magnesium stearate.
Adults, take one (1) tablet daily at bedtime as Melatonin may produce drowsiness.
If you are pregnant, nursing or taking any prescription medication, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to 2 months with a break of 1 week. Not for use by persons under the age of 18. Keep out of reach of children.