Clif Bar Clif Shot

Chocolate Cherry+Caffeine 24 pckts
Clif Bar Clif Shot Chocolate Cherry+Caffeine 24 pckts

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Clif Shot Overview

Everyone loves Clif Bars with their great flavors and dense concentration of energy-rich carbs. But athletes don't have time to stop and eat an energy bar in the heat of a race or training event. Clif Shots are the answer. Clif Shots have almost the same carb concentration of carbs as Clif Bars, but they're in a super quick and easy gel format that you can consume on the fly. Endurance athletes like marathoners and Iron Man candidates swear by them. Why bonk when you can be surging ahead instead? Grab a case of Clif Shot and deploy them as soon as you feel your energy drop. You'll have a better training session and a better result on race day.

Clif Shot Description from Clif Bar
Energy for endurance athletes

Within 5-10 minutes, SHOT's carbohydrates (simple & complex) and electrolytes are assimilated into your body, working to sustain your overall endurance and coordination.


Critical to peak performance, electrolytes such as sodium, potassium and magnesium are essential in metabolizing carbohydrates and for the proper functioning of muscles.


Studies indicate that rehydration occurs at a faster rate when electrolytes such as sodium are consumed during exercise.


This mineral is the major electrolyte found in all of your body's cells. It plays an important role in the transmission of signals to nerve impulses, muscle cell contraction and overall maintenance of your cardiovascular system.


Not only is it essential for the efficient metabolism of carbohydrates, research has shown that athletes have a higher-than-average rate of magnesium deficiency. Muscle cramps and tremors may signal a magnesium deficiency.


Cherry Chocolate flavor contains 100mg of caffeine. Over 85% of all studies focusing on the use of caffeine among athletes demonstrate that caffeine offers significant advantages.

In controlled amounts, caffeine stimulates the central nervous system, increases the release of adrenaline, and aids in the use of body fat as fuel.

Supplement Facts
Serving Size: 1 pckt(34g)
Servings Per Container: 24
IngredientAmount% Daily Value**
Fat Cal15
Total Fat1.5g2
Saturated Fat1g5
Total Carb22g7
Dietary Fiber1g4
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Organic maltodextrin, organic dried cane syrup, water, organic unsweetened chocolate, organic cherry juice concentrate, green tea extract (contains caffeine), natural flavor, potassium citrate, sea salt.

Manufacturer's Directions
One packet 15 minutes before activity. One packet during activity. Always follow consumption with water.

By: on 7/18/2017

this was my jam

this was one of my all time favorite gels; unfortunately theyve thickened the formula, and its hard to get in your mouth, its messier and seems some gets wasted.

By: on 1/28/2017

When a boost is needed during ultras

This product does not settle as well its a little strong-favored as the chocolate, but it really comes in handy when I begin to drool and drag a leg during a long run 50-100 miles. No doubt the 50 mg of caffeine is the helper, but the coffee flavor also helps. The 100 mg gels are just too strong - they upset my stomach.

By: on 1/28/2017

Ultrarunner food

This product is my go-to food when my stomach is giving me problems on long runs 50-100 miles. Of course I mix it up with many other things, but this chocolate gel settles well, which is a necessity when my body is demanding calories.

By: on 12/11/2016

The best pick up Ive ever had

I take these shots about 3:00pm when Im dragging in the office and they get me productive again. I also use them for a pre-workout jump start. They do help performance. I know because I track my performance with the amount of METS I expend after each stationary bike ride and elliptical routine.

By: on 6/20/2016


Absolutely love this. Please keep carrying it.

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