Clif Shot Roks Overview
Clif Shot Roks are delicious bite-sized protein pieces rich in whey protein concentrate, whey isolate, milk protein and carbohydrates essential for the recovery and construction of muscle tissue. Clif Shot Roks are perfect to take with you on the go or even before, during and after workouts to help supply extra protein and energy-packed carbs when you need them most. For hard training athletes, Clif Shot Roks can be taken as protein-rich snacks between meals to help meet daily caloric needs. Try any of the delicious Clif Shot Roks flavors and start choosing snacks that are both delicious and high in healthy protein.
Clif Shot Roks Description from Clif Bar
CLIF SHOT ROKS are bite-size pieces enabling you to take in exactly the protein you need, when you need it, to maximize your recovery. Plus the protein centers are wrapped in a protective shell that won't melt in the package or in your hands.
|Serving Size: 10 pieces|
Servings Per Container: 1
|Ingredient||Amount||% Daily Value**|
|Calories from Fat||40|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Clif Protein Blend TM (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Organic Evaporated Cane Juice Crystals, Organic Evaporated Cane Juice Syrup, Glycerine, Inulin Syrup (Chicory Root Extract), Organic Peanut Butter, Oat Flour, Natural Flavors, Organic Tapioca Maltodextrin, Salt, Organic Corn Starch, Confectioners Glaze, Soy Lecithin, Colored with Caramel Color and Beta Carotene, Carnauba Wax.
For best results, eat 5 to 10 bites within 2 hours of finishing activity.