Natural Vitamin D3 (400 IU) Overview
Country Life Natural Vitamin D3 uses the cholecalciferol form of vitamin D, which can be derived from either wool oil (lanolin) or as is the case here, from fish liver oil. Fish liver oil is also the source of the active form of vitamin A found in fish liver oil. At 400 IU per softgel, Country Life Vitamin D3 is a moderate-potency vitamin D supplement, and many health experts are recommending that adults use 1000 or even 2000 IU per day. But since vitamin D is an already present in popular supplements like multivitamins and calcium/bone formulas, a 400 IU D3 supplement can be an inexpensive and effective way to close this important nutritional gap.
Natural Vitamin D3 (400 IU) Description from Country Life
Country Life's Natural Vitamin D3 400IU is from Fish Liver Oil.
|Serving Size: 1 softgel|
Servings Per Container: 100
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: Soybean oil, gelatin, glycerin, purified water (capsule shell).
Adults take one (1) softgel daily with food.