Fast Twitch Overview
Whatever your sport, Type II muscle fibers are crucial for explosive power and speed. CytoSport is the only preworkout supplement exclusively focused on Type II muscle and for that reason, you can expect a radical boost in intensity and muscular output. Built upon a foundation of thermogenic energy factors and creatine, Fast Twitch goes way beyond that with many features you won't see in any other preworkout product.
For example, nobody else uses the very pricey and patented SerinAid phosphatidylserine. Phosphatidylserine has been extensively studied for boosting brain power, and that's great, but it also helps to blunt the catabolic effects of the hormone cortisol. Arginine AKG, citrulline and other NO precursors set you up for maximum blood flow so muscles get plenty of oxygen and nutrients when your pushing yourself past yesterday's limits. SAMe is included for ultra-fast acting mood support, but is also a criminally overlooked joint nutrient. Fast Twitch is a terrific preworkout supplement that kicks in fast and really delivers results. If you're looking around for something better than the dime-a-dozen nitric oxide and caffeine drinks, check out Fast Twitch. CytoSport recommends using Fast Twitch 30-45 minutes before your workout. Mix into very cold water for best taste and best results.
Fast Twitch Description from Cytosport
Cytomax Fast Twitch powder offers three nutrient blends to support you both before and during your training routine. The Energy and Focus Amplifying Matrix helps support concentration, reaction time and decision-making. The Power Nitric Oxide Matrix supplies creatine and nitric oxide donors to help support strength. The Lean Muscle Matrix contains glutamine and essential amino acids. Try Fruit Punch (150mg caffeine per serving) and Lemonade (non-caffeinated) to help you make the most of your workout.
|Serving Size: 23 grams|
Servings Per Container: 40
|Ingredient||Amount||% Daily Value**|
|Whey Protein Hydrolysate||100mg|
|Alpha Lipoic Acid||60mg|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other ingredients: maltodextrin, citric acid, malic acid, natural and artificial flavors, potassium citrate, acesulfame potassium, sodium citrate, gum blend (cellulose gum, xanthan gum, carrageenan), sucralose, soy lecithin, carmine (added for color).
For best results, mix 1 scoop/serving with 16 fl oz of water and consume approximately 10-30 minutes before training. Individuals looking for an additional boost during longer training sessions may choose to consume a second or third serving throughout their workout training. Do not consume more than 3 servings/scoops in a 24 hour period.
Do not use if you are under the age of 18 or elderly. Do not take with any other stimulant or weight-loss supplement or any prescription or over the counter medicine. Do not exceed 3 servings in a 24 hour period. Do not use if you are pregnant or nursing or at risk of being treated for high-blood pressure, heart disease, hyperthyroidism, spasms, psychiatric disease, suffer from migraines, have asthma, or are taking asthma medication. Discontinue use if you experience dizziness, headache, nausea, or heart palpitations. IF you have trouble sleeping, do not take within 6 hours of bedtime.