Rebellion - Post Workout Description from F3 Nutrition
Join the Post-Workout REBELLION
Timing is CRITICAL! If you want the full advantages that protein and carbs offer, timing your intake after exercise is extremely important, especially if rapid recovery is your goal. The rate of glycogen refueling, muscle tissue repair, and muscle building can occur in hours not days.
F3 Nutrition's REBELLION Post-Workout helps an athlete manage their recovery time after surviving the day's competition. REBELLION shake mix was developed in cooperation with top University sports nutrition scientists to select unique ingredients that deliver precise results to enable athletes bodies to recover from strenuous training and competition like never before.
REBELLION Post-Workout provides the body with a specialized blend of nutrients it needs, in a speedy and practical manner, to optimize the recovery processes following each workout session. Recent research has shown that early intake after exercise (within the first hour) of essential amino acids from good quality protein helps to promote the increase in muscle protein rebuilding. Following your workout, you also want high glycemic index carbs to support restoring glucose levels that may be dropping from a hard exercise session and increase insulin levels to begin muscles healing and growth. REBELLION provides the optimum formula for protection and enhancement of all athletes.
|Serving Size: 40.4 grams|
Servings Per Container: 25
|Ingredient||Amount||% Daily Value**|
|Calories from Fat||10|
|Anabolic Protein Blend||14.5g|
|-Whey protein concentrate, calcium caseinate, L-leucine, D-Aspartic acid, whey protein isolate,|
|-Whey protein hydrolysate|
|Insulinogenic Recovery Blend||19g|
|-Maltodextrin, Waxy maize, Dextrose, Fructose|
|Muscle Protection DOMs Blend||1.7g|
|-Creapure creatine monohydrate, Alpha-hydroxy-leucine-calcium salt (HICA), papain, bromelain|
|-D-calium pantothenate, dl-alpha-tocopheryl acetate, ascorbic acid, cholecalciferol|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Contains milk and soy.
Other ingredients: cocoa, natural flavors, silica, salt, acesulfame potassium and sucralose.
Add 1 rounded scoop to 10-12 fl oz of cold water or non-fat milk and mix until dissolved.
Consume REBELLION within 1 hour after exercise for optimum results. May also be consumed prior to bed, allowing for a sustained supply of nutrients to your muscles while you sleep.
Consult your physician prior to using this product if you are pregnant, nursing, taking medications, or have a medical condition.