Melatonin (3mg) Description from Futurebiotics
Melatonin is a natural secretion of the pineal gland and is produced by the body to help support and regulate sleep. Futurebiotics provides 3 mg of Melatonin per tablet to help support restful sleep.
Normally, the body increases melatonin levels when it is dark to help facilitate healthy sleep patterns and reduces Melatonin levels in the daylight. A variety of factors can disrupt the intricate Melatonin balance, including stress, shift work, an over-extended schedule or rotating work shifts. Researchers have found that Melatonin can be helpful for improving sleep quality, hastening the onset of sleep, increasing total sleep time and improving sleep efficiency while reducing wakefulness.
Futurebiotics Melatonin also includes 10 mg of vitamin B6. Vitamin B6 helps promote relaxation and sleep. Together, Melatonin and vitamin B6 can help get you back on track for a full night of restful, restorative sleep.
|Serving Size: 1 tablet|
Servings Per Container: 60
|Ingredient||Amount||% Daily Value**|
|Vitamin B6||10 mg||500|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: Dicalcium phosphate, cellulose, vegetable stearate, magnesium stearate, silica.
As a dietary supplement for adults, take 1 tablet one hour before desired bedtime or as directed by a healthcare professional.
If you are under medical supervision, seek the advice of your physician or healthcare professional prior to using this product. Individuals with autoimmune conditions, depressive disorders or who are pregnant or nursing should consult their physician prior to use. Do not take this product while operating machinery or a vehicle.
Do not use if you are pregnant or nursing. Keep out of reach of children.