Glutamine Description from Gaspari Nutrition
In the last two decades L-Glutamine has become an integral product in virtually any and every bodybuilder's arsenal to insure proper immune function, possibly reducing skeletal muscle recovery time from heavy exercise and increasing endurance. Over 130 scientific studies have been conducted at universities and independent testing sites around the world clearly testifying to the safety and usefulness of this ingredient. Both The American College of Sports Medicine (ACSM) and The Journal of The International Society of Sports Nutrition (JISSN) have sponsored presentations and published scholarly research regarding the use of L-Glutamine. Athletes as well as many university professors, sports medicine physicians and sports trainers agree that L-Glutamine is a critically important and useful amino acid and is needed insure optimal health and a functional immune system.
|Serving Size: 1 Teaspoon|
Servings Per Container: 60
|Ingredient||Amount||% Daily Value**|
|Micronized L-Glutamine 99.9%+ Pure||5g|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
As a dietary food supplement, mix one serving of 5 grams (one level teaspoon) into at least 16 ounces (500 ml) of water or other suitable liquid and drink within 15 minutes. Consume 1-2 serving per day. For best results, use this product as part of a proper diet and exercise program.
Do not exceed recommended daily dose of 5 grams per day (one single dose). Food supplements should not be used as a substitute for a health and varied diet. Do not consume Glutamine powder without first mixing into at least 16 ounces (500 ml) of water or suitable fluid. Drink plenty of water or other suitable liquid while using this product.
Keep out of reach of children. Consult with a physician or your qualified health care provider before using this product or any other dietary supplement. Not for use in individuals under 18 years of age or in women who may be pregnant or who are nursing. Store this product in a cool, dry place away from direct sunlight. Keep bottle tightly closed.