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Gu Recovery Brew

Chocolate Smoothie 750 grams
Gu Recovery Brew Chocolate Smoothie 750 grams

MSRP: $36.00

Our Price: $31.95
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Reviews (2)

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Recovery Brew Description from Gu
Created for athletes to refuel after demanding activity, GU Recovery Drink Mix packs energy-dense whey protein isolate to promote protein synthesis and reduce muscle-protein breakdown. The carbohydrate, dextrose, helps replenish glycogen stores and also play a role in inhibiting exercise-stimulated muscle-protein breakdown. The amino acid arginine (1400mg) is the rate-limiting amino acid in nitric oxide production, which can potentially increase vasodilation and improve oxygen transport. The amino acid glutamine (2800mg) helps promote proper immune function. Sodium, the primary electrolyte lost in sweat, aids in rehydration by maintaining water balance.

ELECTROLYTES Maintain water balance and aid in rehydration. CARBOHYDRATES Replenish glycogen stores and help prevent muscle protein breakdown. AMINO ACIDS Argenine promotes blood flow and Glutamine supports a strong immune system. PROTEIN Helps promote muscle recovery and reduces muscle protein breakdown.

Supplement Facts
Serving Size: 50 grams
Servings Per Container: 15
IngredientAmount% Daily Value**
Calories180
Total Fat0g0
-Saturated Fat0g0
Cholesterol0mg0
Sodium250mg10
Potassium200mg6
Total Carb.30g10
-Dietary Fiber1g4
-Sugars25g
Protein10g20
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Ingredients:
Dextrose, Whey Protein Isolate, Nonfat Dry Milk, L-Glutamine, Cocoa Powder, L-Arginine, Natural Flavor, L-Leucine, Sea Salt.

Manufacturer's Directions
Mix 1 scoop into 8 oz. of water in a 16 oz. water bottle. Shake until dissolved. Top off with another 8 oz. of water. Shake well. Consume within 30 minutes after training or racing.


4
By: on 7/29/2017

Good Flavor

I tried GU Recovery Brew to see if it would be an easy solution to post-work out nutrition and have been pleased so far. It mixes very well with water or milk and the flavor is not heavy or unbalanced. Most sports nutrition powders arent know as "yum good" but I would say on a scale of 1-10 this is a solid 7. Definitely good enough for me to order again and not look for another product.

5
By: on 6/25/2011

Fantastic drink after a hard ride

I have been using GU Brew recovery since it came out and have never been sore the day after using this product. I have forgotten to drink it after a ride and sure enough I was sore, but never when I use it. Both flavor are very drinkable. The only complaint it the drinks are hard to mix. They either foam up where you can put all the water in, or the poweder doesn't want to mix completely. I simply make the bottle before I leave, and by the time I get back/done, and drink can be shaken on last time and downed.


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