Melatonin (10mg) Maximum Strength Description from Natrol
One out of 5 Americans have trouble sleeping. Are you one of them?
The Importance of Sleep
A good night's sleep can help restore your body, promote a healthy immune system, and may help you maintain a healthy body weight.
Not only does Melatonin help you sleep, it has also been shown to reduce anxiety. It does this by affecting neurotransmitters in the brain that are involved in relaxation and sleep.
Health experts report that sleep is more than merely "down time" when the brain shuts off and the body rests.
Adequate sleep is essential to overall health and performance and plays a role in the ability to learn, create memories, solve problems and maintain a healthy mental outlook. By contrast, researchers have found that lack of sleep can result in mood swings and an inability to focus and respond quickly.
Now you can enjoy a restful sleep with Natrol Advanced Sleep Melatonin!
|Serving Size: 1 tablet|
Servings Per Container: 60
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other ingredients: cellulose, dibasic calcium phosphate, hypromellose, pyridoxine HCl, magnesium stearate, stearic acid, silica, methylcellulose, glycerin.
Take 1 tablet 20 minutes before bedtime.
Do not use if you have or suspect a medical or psychological condition, are taking prescription drugs, or are pregnant or lactating. This product is not intended for long term use unless recommended and supervised by a health care professional. Not for use by persons under the age of 18. Do not take when operating machinery, driving a vehicle or when consuming alcohol or other sedatives.