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Calcium Magnesium & D Complex Description from Nature's Way
Calcium and Magnesium are essential for proper bone , teeth and muscle development. Both minerals are involved in more than 300 enzymatic reactions which produce energy. Calcium and Magnesium are also necessary for muscle function, providing the mechanism for muscle contraction and relaxation including the heart muscle. Vitamin D helps the body to regulate the transport of calcium from the digestive system through the bloodstream to bone, and assists in the retention of calcium and phosphorous.

Supplement Facts
Serving Size: 3 caps
Servings Per Container: 83
Ingredient Amount % Daily Value**
Total Carbohydrates 1g <1
Dietary Fiber <1g 2
Vitamin D 200IU 50
Calcium 500mg 50
Magnesium 250mg 63
Sodium 5mg <1
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Manufacturer's Directions
Take three capsules twice daily with meals or water.