Valerian - Standardized Extract Overview
The Valerian herb has been used to fight insomnia for centuries, and it is remains a trusted sleep aid today. Unlike other sleep aids it generally continues to be effective even after long term use. It's also safe enough to be used daily. Valerian herbs can vary widely in strength, but this supplement is standardized for reliable potency. Its extract is also used to treat symptoms of anxiety, which will only help you sleep easier. For more restful sleep without unwanted side effects common to other sleep aids, try Valerian standardized extract.
Valerian - Standardized Extract Description from Nature's Way
Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.
|Serving Size: 2 caps|
Servings Per Container: 45
|Ingredient||Amount||% Daily Value**|
|Valerian dried extract||220mg||†|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other ingredients: gelatin (capsule), silica.
Take one to two capsules one hour before bedtime. For daytime use take one capsule with water at mealtime.
If difficulty sleeping persists for more than 2 weeks consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition. Consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives or tranquilizers. Avoid alcohol and do not drive or operate machinery while taking this product.