Acetyl-L Carnitine (500mg) Overview
One the best brain-boostng supplements, NOW's Acetyl L-Carnitine may be your best all-around option for promoting better memory, concentration, mood and alertness. Although not a stimulant itself, acetyl l-carnitine plays a specific role in energy production within brain cells and neurons. Increasing energy levels within the brain benefits all brain functions. Acetyl L-carnitine (also known as ALCAR) has been extensively studied and is very safe to use. ALACR can be incredibly useful to the elderly, students, teachers, attorneys, trainers, or anyone else who needs maximum mental energy and focus without the complications of caffeine and stimulants. Most people need to experiment a little to find out what dose works best. We suggest starting with 1000-1500 mg (2-3 capsules) taken on an empty stomach in the morning immediately followed by a breakfast that includes protein and healthy fats such as lecithin. Since acetyl L-carnitine is one of the most expensive supplement ingredients, you'll definitely want to go with a dependable brand like NOW Foods.
Acetyl-L Carnitine (500mg) Description from Now
Acetyl L-Carnitine is a modified amino acid that supports cellular energy production by assisting in the transport of fat into the mitochondria where it is oxidized and converted into ATP (chemical energy for the cell). Acetyl L-Carnitine is in a highly bioavailable form of L-Carnitine that can cross the blood-brain barrier, where it exerts an antioxidant effect, helps to maintain healthy cellular energy metabolism and supports brain function.
|Serving Size: 1 Vcap|
Servings Per Container: 200
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: Cellulose (capsule), Cellulose, Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source).
As a dietary supplement, take 1 Vcap 1 to 3 times daily as needed.