Excellent extended-release protein
Best price for the best casein protein on the market. Excellent extended-release protein to take at night. Also a good idea to add some to your regular protein powder in the morning.
Hard to Mix
One of the few no sugar/artificial sweetener options available so for that it gets a thumbs up. But its SO hard to mix. Gets clumpy immediately. Better for fruit smoothies than plain.
This is great stuff. I have always taken whey protein and now that I added this on top of the whey protein I have gained more muscle and strength with out gaining a lot of fat. Just a note that this does get really thick and does not taste good on its own, but after a while a get used to it and have no problem taking it down on its own.