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Sunflower Seeds - Roasted, No Salt Hulled Description from Now
The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big on nutrition! As with many nuts and seeds, Sunflower Seeds are a good source of fiber, and they offer a diverse profile of vitamins and minerals, including vitamin E and magnesium.

Supplement Facts
Serving Size: 34 grams
Servings Per Container: 13
Ingredient Amount % Daily Value**
Calories 200
Calories from fat 150
Total fat 17g 26
Saturated Fat 2.5g 13
Trans Fat 0g
Cholesterol 0mg 0
Sodium 0mg 0
Total Carbohydrate 8g 3
Dietary Fiber 4g 16
Sugars 1g
Protein 7g 14
Vitamin A 0
Vitamin C 0
Calcium 2
Iron 8
Vitamin E 60
Magnesium 10
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Hulled Sunflower Seeds and Canola Oil.

Manufacturer's Directions
NOW Real Food Sunflower Seeds can be eaten by the handful or used in recipes. They make an excellent addition to breads, cookies, salads and more.

California Prop 65 Warnings
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause birth defects or other reproductive harm. For more information go to