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Organic Virgin Coconut Oil Liquid Description from Nutiva
Coconut oil is a cholesterol-free, medium chain "good fat: that serves as a nutritious substitute in baking, and is delicious on bread, vegetable or popcorn. Also a luscious oil for skin care, hair care and massage.

Supplement Facts
Serving Size: 14 grams
Servings Per Container: 259
Ingredient Amount % Daily Value**
Calories 130
Calories from Fat 130
Total Fat 14g 22
Saturated Fat 13g 65
Trans Fat 0g
Polyunsaturated Fat <.5g
Monounsaturated Fat <1g
Cholesterol 0mg 0
Sodium 0mg 0
Total Carbohydrate 0mg 0
Protein 0
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Bottled in a facility that packs peanut oil.

Organic, unrefined, cold-pressed virgin coconut oil.

Manufacturer's Directions
No refrigeration required; solid at room temperature and melts at 76'F.