Micronized Creatine Powder Overview
Creapure is a trademarked brand of creatine monohydrate, made in Germany and considered to be the easiest-mixing and purest creatine monohydrate available. Creapure costs more than generic creatine mono, but for users who want the best, it's the only real choice. Optimum Nutrition, makers of the blockbuster protein supplement 100% Whey Gold Standard, uses only Creapure in their creatine powder, in keeping with their reputation for making the very best sports nutrition powders. You'll find easy to understand directions right on the label, so you can start getting creatine's muscle-growing benefits the same day it arrives. The best creatine from a trusted brand, Optimum Nutrition's Creatine Powder is the choice for athletes who prioritize quality and purity over marketing hype and price factors.
Micronized Creatine Powder Description from Optimum Nutrition
Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It's also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.
|Serving Size: 5.25 grams|
Servings Per Container: 380
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: None.
Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.
Creatine Loading : Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days. Creatine Maintenance : Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. Tips : Drink at least 8 glasses of water daily when supplementing with creatine. Consuming carbohydrates helps with muscle retention of creatine.
Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing.