By: Barracuda65 on 1/16/2016
In my opinion necessary for optimum health.
By: MiguelL on 10/03/2014
Im not quite sure if the quality of HBM can vary from manufacturer to manufacturer but this one seems to be like any other brand Ive tried, Im a big fan of ON product, they are very good quality, the only advantage I see with the HMB is that I can only take 1 capsule instead than 4-5 from other manufacturers
By: markh on 8/15/2014
Good for Cutting
Good in combination with other things, great for keeping mass when cutting, requires more than the stated dose for all positive effects. Enjoy.
By: FNHot on 7/29/2014
Keep Your Gains
Im not 100% sure this stuff works, I have tried it multiple times, but I always use it during a cutting phase as its supposed to help you keep your muscle while cutting calories.... but thats the thing, I always combine it with a healthier low carb high protein diet. Im not sure if its the diet or the pills, but either way, when I take it I look great.
By: PaulBfromASH on 7/25/2011
Ridiculous lean muscle gains - HMB is legit...
HMB rocks. The research is solid, the science is solid, and the idea simply makes sense. HMB is a super potent l-leucine metabolite and it works. I've always been a fan of taking l-lecuine powder and I've noticed gains, but nothing like the gains I've gotten from HMB. I've been taking this stuff everyday for about 3 weeks now and I feel absolutely wrecked in and outside of the gym. I feel like everything I eat is being turned into muscle. I've jumped from 178 to 188 pounds and look leaner, and although I'm aware that you can't gain 10 pounds of lean muscle in 3 weeks, I'd be willing to bet I've gained 2 pounds of lean muscle, 4-5 pounds of water and maybe 2-3 pounds of ongoing digesting food weight from eating a lot more. Heck, who cares how much muscle I gained, I look bigger and more vascular and that's all that really matters to me. The only downside is that I wish I knew about this product 3 years ago...I can only imagine how much more lean mass I'd be carrying around.