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Performance Whey Description from Optimum Nutrition
This uncompromising blend of whey proteins is designed to provide goal-driven individuals with a versatile combination of mixability, convenience and value along with the legendary OPTIMUM QUALITY. Because it's instantized, ON Performance Whey ultra-filtered blend mixes up effortlessly in as little as 4 ounces of water, milk or your favorite beverage using just as glass and spoon. Thirsty for more? A 6 to 8 ounce shake goes down with a smooth milkshake taste. This all-whey formula is ready to go to work before and after training, in between meals or any other time that you need a quick shot of premium protein.

Supplement Facts
Serving Size: 39 grams
Servings Per Container: 50
Ingredient Amount % Daily Value**
Calories 150
Total Fat 3.5g 4
-Saturated Fat 2.5g 13
Cholesterol 65mg 22
Sodium 140mg 6
Total Carbohydrate 8g 3
-Dietary Fiber 1g 4
-Total Sugars 3g
Protein 22g 44
Calcium 160mg 10
Iron 1mg 6
Potassium 310mg 6
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains: Milk and Soy.

Ingredients:
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate, Hydrolyzed Whey Protein Concentrate), Creamer (Glucose Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Silicon Dioxide, Titanium Dioxide, Mono & Diglycerides, Turmeric and Annatto Extracts, Artificial Flavor), Cocoa (Processed with Alkali), Medium Chain Triglycerides, Natural and Artificial Flavor, Lecithin, Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose.

Manufacturer's Directions
Mix about one scoop of the powder into 4 to 8 fluid ounces of cold water, milk, or other beverage and shake, stir or blend for 30 seconds until dissolved. For best results, mix up your shake 30-60 minutes after your workout, or as an anytime snack in your balanced diet.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplementation throughout the day as part of a balanced, diet and exercise program.

Manufacturer's Disclaimer
Use this product as a food supplement only. Do not use for weight reduction.
Store in a cool, dry place.