Whey Gold Meal Overview
Whey Gold Meal from Optimum Nutrition is a high-protein and relatively low carb meal replacement shake that features an all-whey protein base. Gold Meal provides 45 grams of whey protein per serving but with about 20 grams of carbs, this will work as a pre-workout shake, post-workout shake or meal replacement shake. These are nice features but they wouldn't matter - and we'd never see consistent sales of 8 lb bags - if Gold Meal didn't taste great too. Great tastes and flavors are one thing Optimum Nutrition does really well with their entire line of shakes. Use Gold Meal to pack on some extra size, or if that's not your goal, use smaller servings for delicious protein shakes anytime.
Whey Gold Meal Description from Optimum Nutrition
Incredibly Rich. Silky Smooth. Extremely Decadent. Optimum Nutrition's (ON) new Whey Gold Meal combines the many advantages of pure whey proteins with the taste of your favorite fast food milkshakes. Taste it and you'll have a tough time beliveing that something this nutritious can be this delicious. At the core of ON Whey Gold Meal are the same proteins (concentrates, isolates, and hydrolysates) found in our best-selling 100% Whey Gold Standard. In fact, these are the only proteins that you'll find in ON Whey Gold Meal. Unlike other meal replacement products (MRP's) which often contain whole milk and/or soy proteins, ON Whey Gold Meal uses only the highest quality whey proteins. As millions and millions of satisfied 100% Whey Gold Standard customers will attest, quality whey proteins are so good, they should be on the top of every athlete's list.
|Serving Size: 77 grams|
Servings Per Container: 45
|Ingredient||Amount||% Daily Value**|
|Calories from Fat||35|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Consume 1-3 servings of ON Whey Gold Meal daily. Use in place of one or more of your 4-6 small meals or as a high-protein, between meals snack. With 45 grams of rapidly digested whey proteins add 20 grams of quality carbohydrates, ON Whey Gold Meal also makes and excellent post-workout recovery shake.
Add 2 scoops of ON WHEY GOLD MEAL to a blender filled with 5-6 ice cubes and 14-16 oz. of cold water, milk, or your favorite beverage. Cover and blend on highest speed for 45-60 seconds or until well combined. For variety and added nutrients, try including one or more of the ingredient suggestions listed on the side of this package.