Peter Gillham Natural Calm contains a highly bioavailable form of magnesium, known as magnesium citrate, which promotes mineral balance in the body creating a soothing, relaxing effect. Magnesium works to promote relaxation and also boasts powerful anti-stress properties. Peter Gillham Natural Calm provides magnesium in a delicious drinkable form naturally sweetened with stevia extract.
Magnesium citrate is formed from the synthesis of citric acid and magnesium carbonate, creating a water-soluble form of ionic magnesium that is readily absorbed and utilized by the body. You’ll notice an instant soothing effect across your entire body after your first dose of Natural Calm. This happens from the replenishment of magnesium at the cellular level. Magnesium also has an entire host of other health benefits, including the promotion of skin and hair health. If you’re looking for a premium and convenient form of bioavailable magnesium, Natural Calm by Peter Gillham is the perfect supplement for you.
Calm Description from Natural Vitality
Anti-Stress and Heart Support
Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.
Calcium & Magnesium: A Matter of Balance
You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe.
When we are under stress, our cells-which in their resting state contain magnesium-go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. This is the action state in which a muscle cell, for example, will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting, relaxed state. Think of it as an on-off switch. The "off" is magnesium and the "on" is calcium.
Stress Relief and Health
Millions have experienced the stress relief and health benefits Natural Calm provides. Drink stress away naturally with The Anti-Stress Drink. You deserve the best. We want you to feel healthier and be happier.
|Serving Size: 4.5 grams
Servings Per Container: 100
||% Daily Value**
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
Ionic magnesium citrate (created from a highly absorbably proprietary blend of citric acid and magnesium carbonate), organic orange flavor and organic stevia.
Individual needs may vary. Start with 1 teaspoon (or less) daily and gradually increase to 3 teaspoons (or more, as needed). When bowels are comfortably loose, this is the optimal amount. Some people may need to start with a half teaspoon only and gradually work up to higher amounts. Natural Calm can be taken with or without food. Place powder in a glass or mug: add 2-3 oz or hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water.
For children under 4, pregnant or lactating women, or if you have kidney problems or are currently on medication, consult with your doctor. If you are taking supplemental calcium for bone health, try Osteo Calm, our liquid calcium magnesium formula.