Glycinate is my prefered form of Mag. Definetly notice a negative difference when Im not taking it. I take it in the evening with food, helps with relaxing and improves sleep. Nice big bottle that lasts longer.
Awful! These made me very ill.
I had been using Solaray 400mg Mag Glycinate for years, with no issue. I couldn't take this version at all. They made me very ill.
I had horrible stomach aches. I believe it's the black pepper extract. Why do they have to constantly reformulate things when the original formula is working?? This drives me crazy. Now I have to look for another brand.