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Once Daily Active Man - Food Based Description from Solaray
Food-Based Once Daily Active Man Multi-Vita-Min
With Energy, Focus & Prostate Support Plus Lutein, CoQ10 & Vitamin D

Supplement Facts
Serving Size: 1 vcap
Servings Per Container: 90
Ingredient Amount % Daily Value**
Vitamin A (Beta Carotene) 5000IU 100
Vitamin C (Ascorbic Acid, Rose Hips, Acerola Cherry) 100mg 167
Vitamin D (Cholecalciferol) (D-3) 1000IU 250
Vitamin E (d-Alpha Tocopheryl Succinate) 60IU 200
Vitamin K (as Phylloquinone) (K-1) 80mcg 100
Thiamine (Thiamine Mononitrate) (B-1) 5mg 333
Riboflavin (B-2) 5mg 294
Niacin (Niacinamide) (B-3) 20mg 100
Vitamin B-6 (Pyridoxine HCl) 5mg 250
Folate (as Folic Acid) 400mcg 100
Vitamin B-12 (Cyanocobalamin) 100mcg 1667
Biotin 300mcg 100
Pantothenic Acid (Calcium Pantothenate) 10mg 100
Calcium [Asporotate (Aspartate, Citrate, Orotate (milk, soy)) Pantothenate] 10mg 1
Iodine (Potassium Iodide) 150mcg 100
Magnesium [Magnesium Asporotate (Aspartate, Citrate, Orotate (milk, soy))] 5mg 1
Zinc [Asporotate (Aspartate, Citrate, Orotate (milk, soy))] 15mg 100
Selenium (Selenomethionine) 70mcg 100
Copper [Asporotate (Aspartate, Citrate, Orotate (milk, soy))] 1mg 50
Manganese [Asporotate (Aspartate, Citrate, Orotate (milk, soy))] 2mg 100
Chromium [Asporotate (Aspartate, Citrate, Orotate (milk, soy))] 120mcg 100
Molybdenum [Asporotate (Aspartate, Citrate, Orotate (milk, soy))] 75mcg 100
Potassium [Asporotate (Aspartate, Citrate, Orotate (milk, soy))] 5mg <1
Choline Bitartrate 20mg
Inositol 20mg
PABA (Para-Aminobenzoic Acid) 20mg
Lutein (from Marigold (Tagetes spp.) (flower extract)) 2mg
Active Man Blend 148mg
-Eleuthero Root, Saw Palmetto Berries, L-Isoleucine, L-Leucine, L-Valine, CoEnzyme Q10, Lycopene
Proprietary Enzyme Blend 47mg
-Amylase, Protease, Lipase, Bromelain, Lactase, Cellulase, Xylanase, Pectinase, Phytase,
-B-Glucanase, B-Glucosidase
Whole Food Base 40mg
-Pumpkin Seeds, Tomato, Carrot
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Other Ingredients: Vegetable Cellulose Capsule, Maltodextrin, Calcium Phosphate, Cellulose, Magnesium Stearate, Sodium Alginate, Pea Starch, Silica and Acacia.

Manufacturer's Directions
Use only as directed. Take one vegetarian capsule daily with a meal or glass of water. Store in a cool, dry place.

Manufacturer's Disclaimer
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.