Source Naturals Melatonin (2.5mg)

Peppermint 120 lzngs
Source Naturals Melatonin (2.5mg) Peppermint 120 lzngs

MSRP: $16.50

Our Price: $8.09
Reviews (2)

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Melatonin (2.5mg) Description from Source Naturals
Melatonin is produced in humans by the pineal gland. A favorite of travelers, it helps to support restful sleep.

Supplement Facts
Serving Size: 1 lozenge
Servings Per Container: 120
IngredientAmount% Daily Value**
Vitamin B-6 (as pyridoxal-5' phosphate [Coenzymated])335mcg20
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Other ingredients: sorbitol, mannitol, natural peppermint flavor, stearic acid, and magnesium stearate.

Manufacturer's Directions
1 lozenge at bedtime. For best results, allow to dissolve in the mouth before swallowing.

Manufacturer's Disclaimer
USE ONLY AT BEDTIME. For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult your physician before taking this product. Do not take with alcoholic beverages or when operating machinery or driving a vehicle.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Store in a cool, dry place.

By: on 1/24/2015

Sublingual melatonin

I think these work great for sleep and are easier to absorb.

By: on 4/30/2008

Melatonin in lozenge form is best; these are easy to use and effective if you use them consistently

If you are considering trying melatonin lozenges, you should know that melatonin is best used on a consistent nightly basis by people over 40 who have had sleep difficulties for an extended period of time. It’s not something you can use effectively on an occasional basis or something that people under 35 generally need or use. Why lozenges? I have found that the melatonin lozenges work better for me than melatonin capsules or tablets, but this is won’t be true for everyone. Source Natural’s Melatonin Lozenges are the leading brand of melatonin lozenge, and they come in several potencies; 1 mg, 2.5 mg and 5 mg. I used the 2.5 mg peppermint lozenge and found, with some experimentation, that I need 2 of those 5 mg for the best results. If you don’t care for Peppermint, it’s also available in Orange flavor. The product couldn’t be easier to use. Small, white lozenges about the size of a lentil that you are advised to take 30-60 minutes before bedtime. I just leave the bottle on the nightstand so I don’t forget to take them. Determining the best dose is tricky with melatonin – the effective dose varies widely between people, even people the same age. There’s really no way to determine ahead of time what dose of melatonin would be best for you. You have to experiment over the course of a few nights. A good starting point would be to use 1 mg for every decade of life. So a person who is 40 would start with around 4 mg per night (one and a half lozenges) and then increase the dose by about 1mg per night (half a lozenge) as they monitor the results of each dose. Paradoxically, some people respond more to smaller doses than larger doses, so be prepared to use lower and higher doses over the course of a week or two. I wouldn’t go above 10 mg unless directed by a doctor to do so. Most people will get the best results somewhere between .5 mg to 8 mg.

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* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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