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Ground Flaxseed with Mixed Berries Description from Spectrum
We have taken our best-selling Ground Flaxseed to a whole never level by blending in bits of real fruit - blueberries, strawberries, cranberries, raspberries and elderberries. Often referred to as "Super Fruits" these berries are particularly well known for their antioxidant polyphenol levels and immune supporting qualities, making them as healthful as they are tasty. Spectrum Essentials brand Flaxseeds are premium quality seeds that have been carefully selected for their nutritive content. Flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans. The amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. Only Spectrum Essentials brand uses a proprietary milling process that finely slices the seed rather than crushing it, thereby minimizing the loss of valuable nutrients from oxidation. The sliced seed is immediately packaged in this light protective pouch and sealed airtight to ensure optimum nutritive benefits and product freshness.

Flaxseed offers the benefits of fiber, Omega-3 fatty acid ALA (Alpha-Linolenic Acid), protein and SDG lignans. Fiber promotes regularity and supports normal functioning of the digestive tract and lipids within normal levels. ALA is an omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails. This premium flaxseed is a highly concentrated source of (SDG) Lignans - which are phytonutrients.

Supplement Facts
Serving Size: 14 grams
Servings Per Container: 24
Ingredient Amount % Daily Value**
Calories 70
Total Fat 5g 6**
Total Carbohydrate 5g 2**
-Dietary Fiber 3g 10**
-Sugars 2g
--Includes 1g Added Sugars 2
Protein 3g
Calcium 25mg 2
Iron 0.8mg 4
Magnesium 43mg 10
Omega-3 (alpha-linolenic acid ALA) 2.4g 150
Omega-6 (linoleic acid LA) 0.5g
Omega-9 (oleic acid OA) 0.7g
Lignans (SDG) 80mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Non GMO - Kosher

Organic ground flaxseed, dried triple berry blend (dried cranberries, dried blueberries, dried strawberries, sugar, sunflower oil, ascorbic acid [vitamin c]), dried raspberries, dried elderberries.

Manufacturer's Directions
2-3 Tbsp. daily. Ground Flaxseed with Mixed Berries is a good accompaniment sprinkled on cereal, yogurt or used in baking. Consult your healthcare practitioner for your individual needs.

Manufacturer's Disclaimer
REFRIGERATE AFTER OPENING: To store, press air out of pouch and seal tightly. Best if used within 3-4 months of opening. Can be frozen to extend shelf life.

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