Calcium Citrate Overview
TWINLAB Calcium Citrate is a a great tasting chewable calcium citrate wafer that also supplies highly-absorbable amounts of critical calcium co-factors magnesium and vitamin D. 4 wafers supply 1000 mg of elemental calcium. For best utilization and absorption, it's very important to take the 4 wafers spread out over the course of the day versus all at once. And as always is the case with calcium and most minerals, you should take Twinlab Calcium Citrate Wafers with some solid food.
Calcium Citrate Description from TwinLab
Twinlab Calcium Citrate Chewable Wafers provide an easily absorbed and digested form of calcium that excellent for people with lower levels of stomach acid, individuals with greater calcium needs, or those who have difficulty swallowing 800IU of Vitamin D3 (per adult serving) to support optimal calcium absorption.
|Serving Size: 4 wafers|
Servings Per Container: 15
|Ingredient||Amount||% Daily Value**|
|Vitamin D (as cholecalciferol)||800IU||200|
|Calcium (as calcium citrate tetrahydrate)||1000mg||100|
|Magnesium (as magnesium oxide, magnesium aspartate hydrochloride)||500mg||125|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other ingredients: sucrose, mannitol, natural flavor, stearic acid, cranberry fruit, citric acid, malic acid, maltodextrin.
For adults and children ages four and older, take four wafers daily, preferably with a meal. For post-menopausal women, take six wafers daily, and for children under four years of age, take two wafers daily.
Keep out of reach of children.