Calcium Citrate w/ Magnesium Overview
A lot of the vitamins and minerals your body needs don't work as well, or at all, without the help of other nutrients. One of those vital combinations is Calcium and Magnesium: there needs to be magnesium present for your body to effectively use the calcium you consume. Imagine carefully managing your diet to get enough calcium and then just having it go to waste. Twinlab Calcium Citrate with Magnesium makes sure that never happens by giving you balanced dose of both vital minerals.
Calcium is critical for the formation of strong bones and teeth, but insufficient magnesium may prevent calcium from aiding bone density. In addition to bone health, healthy nerve and muscle function also depend on calcium and magnesium. Magnesium also aids energy production, facilitates detoxification and helps maintain cardiovascular health. Don't let your body waste valuable nutrients, add Twinlab Calcium Citrate with Magnesium to your diet.
Calcium Citrate w/ Magnesium Description from TwinLab
Two hard gelatin capsules supply:
Elemental Calcium (from calcium citrate) 300 mg
Elemental Magnesium (from magnesium oxide & magnesium aspartate) 150 mg
|Serving Size: 2 capsules|
Servings Per Container: 125
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: Gelatin, Croscarmellose Sodium, Purified Water, MCT, Magnesium Stearate, Magnesium Aspartate.
For adults, as a dietary supplement take two capsules daily, preferably with a meal.