Melatonin (3mg) Description from Ultimate Nutrition
Exhaustion due to hard work, stress, and lack of or too much exercise can throw your body's "clock" into disarray. The result is loss of restful sleep, which can cause numerous negative reactions such as restlessness, nervousness, irritation and lost productivity. Melatonin is a hormone that the body produces to regulate its internal "clock" and help with occasional sleeplessness.
Ultimate Nutrition's Melatonin is especially designed and manufactured for performance athletes who may occasionally need nature's helping hand to get their rest and for travelers to better control their sleep cycle. A key benefit of melatonin is its ability to maintain the body's natural hormonal and metabolic balance for overall health.
|Serving Size: 1 capsule|
Servings Per Container: 60
|Ingredient||Amount||% Daily Value**|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other ingredients: Microcrystalline cellulose, dicalcium phosphate, gelatin, and magnesium stearate.
As a dietary supplement, take one capsule before bedtime, or as recommended by a health care professional. Do not exceed one capsule per day.
Not to be taken by pregnant or lactating women. Not to be taken by persons with severe allergies or auto immune conditions. May cause drowsiness. Keep out of reach of children.