Omega EFA Description from Universal Nutrition
Regardless of your fitness level, it's extremely important to obtain a healthy balance of different fats. Essential fatty acids (EFAs) from sources such as flaxseed oil can provide tremendous health benefits. EFAs cannot be manufactured by the human body; you can only obtain them through diet or supplementation. EFAs are important because they can actually help lower cholesterol levels and maximize fat burning. Flax provides a rich source of alpha-linolenic acid (ALA), and omega-3 fatty acids (essential fatty acid). It is a precursor to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both critical to the proper functioning of cellular activity.
|Serving Size: 1 Softgel|
Servings Per Container: 90
|Ingredient||Amount||% Daily Value**|
|Calories from Fat||9|
|High Lignan Flaxseed Oil||1000mg|
|-A-Linolenic Acid (Omega-3)|
|-Linoleic acid (Omega-6)|
|-Oleic acid (Omega-9)|
|-Other Fatty acids, Lignans|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Other Ingredients: Gelatin, Glycerine, Caramel Color, Purified Water.
Take 1 to 6 softgels daily, or as directed by your Health Care professional.
Keep out of reach of children.