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Real Gains Overview

If you are a serious athlete looking for huge gains in muscle mass, look no further. Real Gains from Unviersal Nutrition is packed with everything you need to gain real, quality muscle mass. Each serving has a staggering 50 or more grams of protein! Instead of just being loaded with sugar there are lots of complex carbs to power you through your intense workouts.

You do need fat to gain muscle, but this formula includes good fats from MCT and flaxseed oils that also help with cell membrane protection and growth as well as hormone production. To help you digest all these proteins, fats, and carbs Optimum Nutrition included a special dietary fiber, Inulin. As a part of a balanced diet that cuts back on unnecessary fats, Real Gains will help the hardcore bodybuilder and athlete to gain real, lasting muscle.

Real Gains Description from Universal Nutrition
Real Gains is our premium mass and muscle "gainer." It was formulated with an ideal ratio of macronutrients, hand selected quality ingredients, superior amino acid profile, and great taste. Real Gains delivers both "slow" and "fast" proteins for optimal absorption, complex carbohydrates for energy, essential fats for all-around health, and a dose of fiber. Whatever the sport, you can use Real Gains to help you add quality calories to your muscle and strength gaining goals.

Supplement Facts
Serving Size: 155 grams
Servings Per Container: 31
Ingredient Amount % Daily Value**
Calories 600
Total Fat 6g 8**
-Saturated Fat 4g 20**
-Trans Fat 0g
Cholesterol 100mg 33**
Sodium 250mg 11**
Total Carbohydrate 84g 31**
-Dietary Fiber 2g 7**
-Total Sugars 10g
--Includes 7g of Added Sugars 14
Protein 53g 106
Vitamin D 0mcg 0
Calcium 410mg 32
Iron 1mg 6
Potassium 310mg 7
Phosphorus 260mg 21
Iodine 43mcg 29
Magnesium 50mg 12
Chloride 160mg 7
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Contains: Milk, Soy & Wheat.
Made in a GMP facility on equipment that processes milk, soy, egg, peanut, tree nuts, fish, shellfish, and wheat.

Maltodextrin, Real Gains Protein Complex [ultra filtrated whey concentrate, micellar casein, whey protein isolate], medium chain triglycerides, inulin, cookie bits [sugar, wheat flour, cocoa (processed with alkali), canola oil, salt, natural and artificial flavors], natural & artificial cookies & cream flavors, calcium caseinate, lecithin, flaxseed powder, sodium chloride, sucralose, acesulfame potassium.

Manufacturer's Directions
Mix 3.5 scoops with 12-16 oz of your beverage of choice. For additional calories, you can add whole milk and other foods such as peanut butter, oatmeal, bananas and the like.

Manufacturer's Disclaimer
Not for use by those under the age of 18. Consult a physician before using this product. Athletes should consult with their sanctioning authority before use. Store product in a cool, dry place, away from heat, moisture and sunlight.

Do not use as your sole source of calories.

California Prop 65 Warnings
WARNING: This product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.