White Chia Seed Description from Xiomega3
Centuries ago, Aztec warriors used "xia" seeds (pronounced "chia") to survive during long journeys. Today Xiomega3 brings "xia" as a rich source of omega-3 & fiber.
|Serving Size: 3 Tbsp|
Servings Per Container: 15
|Ingredient||Amount||% Daily Value**|
|Calories From Fat||89|
|Omega-3 fatty acid||5400mg|
|Omega-6 fatty acid||2050mg|
|Omega-9 fatty acid||760mg|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Whole white chia (Salvia Hispancia L) seed
Miz 2-3 tablespoons into a favorite bread dough before baking or add to a hot breakfast cereal. Stir into a soft pudding or sauce for a healthy addition to a favorite food. Store tightly closed in a dry place.