Whole Chia Seed Description from Xiomega3
Xiomega3 offers the most complete range of Chia Seed products customized to fit your lifestyle. We bring all of the benefits of this ancient seed Salvia Hispanica to help you achieve healthier diet and lifestyle.
|Serving Size: 3 Tbsp|
Servings Per Container: 15
|Ingredient||Amount||% Daily Value**|
|Calories From Fat||80|
|Omega-3 Fatty Acid||4900mg|
|Omega-6 fatty acid||1860mg|
|Omega-9 fatty acid||690mg|
| ** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
† Daily Value not established.
Whole Chia (Salvia hispancia L) seed
Take 2 to 3 tablespoons a day. Mix them with oatmeal, cereal, yogurt, smoothies, baked goods, sauces, salads, soups, and much more. Chia seeds can be added to just about any meal due to their neutral flavor.