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Organic Psyllium Husks Description from Yerba Prima
Psyllium Husks is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired. Yerba Prima offers the health benefits of Psyllium Husks in convenient capsule form.

Supplement Facts
Serving Size: 4 capsules
Servings Per Container: 45
Ingredient Amount % Daily Value**
Calories 8
Total Fat 0g 0
Total Carbohydrate 2.2g <2
-Dietary Fiber 2.2g 9
-Soluble Fiber 1.8g
-Insoluble fiber .4g
-Sugars 0g
Protein 0g
Calcium 5mg <2
Sodium 2mg <2
Potassium 22mg <2
Organic Psyllium seed husks
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Note: All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.

Ingredients:
Certified Organic Psyllium seed husks, Certified Organic tapioca pullulan capsule.

Manufacturer's Directions
ADULTS AND CHILDREN OVER 12: 4 or 5 capsules, one to three times a day. Take with food. For children 6-12: Do not take capsules. Psyllium Husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.

Manufacturer's Disclaimer
Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. Keep out of the reach of children.

California Prop 65 Warnings
warning
California Residents Prop 65 WARNING: The products listed below contain a substance known to the State of California to cause birth defects or other reproductive harm.