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Psyllium Husks Caps Description from Yerba Prima
Take daily for best digestive health.
Pure psyllium fiber, no additives.
Convenient gelatin capsules.
Great fiber supplement for low carb, high protein and gluten-free diets.
Promotes regularity.
Great for weight loss and weight maintenance.

Yerba Prima Psyllium Husks for Regularity and Colon Health: Psyllium husks promote easy, healthy elimination with gentle fiber. To maintain regularity and colon health, take 1 to 3 servings a day, with meals.

Yerba Prima Psyllium Husks for Weight Maintenance: To promote satiety and support weight maintenance, take 1 to 3 servings a day, with meals.

Yerba Prima Psyllium Husks for Heart Health: To help support heart health, take 5 capsules 3 times a day, with meals.

Supplement Facts
Serving Size: 4 capsules
Servings Per Container: 45
Ingredient Amount % Daily Value**
Calories 8
Total Fat 0g 0
Total Carbohydrate 2.2g <2
-Dietary Fiber 2.2g 9
-Soluble Fiber 1.8g
-Insoluble Fiber 0.4g
-Sugars 0g
Protein 0g
Calcium 5mg <2
Sodium 2mg <2
Potassium 22mg <2
Psyllium Seed Husks (625 mg per capsule) 2500mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.
All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.
Gluten Free - Non-GMO

Psyllium seed husks, USP Kosher gelatin capsule.

Manufacturer's Directions
ADULTS AND CHILDREN OVER 12: 4 or 5 capsules, one to three times a day. Take with food. For children 6-12: Do not take capsules. Psyllium Husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

Manufacturer's Disclaimer
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.

Store at room temperature. Keep lid tightly closed to protect from humidity.

Do not use this product if printed band around cap or seal under cap is broken or missing.

If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.