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Vitamin B-Complex

Vitamin B-complex: Overview

"Vitamin B" or "vitamin B-complex" are common terms used to refer to all of the many B-vitamins collectively; B-complex dietary supplements contain most or all of the B-complex vitamins. The B-complex vitamins include biotin, folic acid, choline, inositol, vitamin B-1, vitamin B-2, vitamin B-3, vitamin B-5, vitamin B-6, vitamin B-12, and often choline, inositol and biotin.

Health Benefits of B-complex Vitamins

A complete list of all the functions and benefits of the B-vitamins would fill a textbook. Most B-vitamins function as enzyme cofactors, needed to manufacture or utilize vital enzymes. B-vitamins play an important role in the absorption and utilization of nutrients, and the creation of energy from food. Together, the B-complex is essential for proper cell structure and function of all cells throughout life. B-vitamins support the muscles, liver, kidneys, cardiovascular system, brain and nervous system, as well as reproductive and immune system health.

Why Use a B-complex Vitamin?

The B-vitamin content of food is highly variable and most B-vitamins are easily destroyed through cooking, storage and processing. Furthermore, the human body cannot store significant quantities of most B-vitamins, making B-complex supplementation essential for everyone concerned with maintaining optimal health. In poor health, the need for B-complex vitamins becomes even more acute, especially with respect to conditions like malabsorption syndromes, alcoholism, immune system dysfunction and some types of cardiovascular disease.

Individual B-vitamins are also used separately and in various combinations for a wide range of purposes. Please see the page for each individual B-vitamin (listed above) for additional information.

Using B-complex Vitamins

Always take B-complex vitamins with solid food, or nausea may occur.

Body First

B-Complex (100mg)

2 Options from AU$17.40 - AU$30.07

ディスカウント% up to 69%

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B-50 Complex

4 Options from AU$13.44 - AU$30.07

ディスカウント% up to 55%

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B-100 (High Potency B-Complex)

2 Options from AU$23.74 - AU$44.96

ディスカウント% up to 53%

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Doctor's Best

Fully Active B Complex with Quatrefolic

2 Options from AU$12.65 - AU$22.95

ディスカウント% up to 47%

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Sundown Naturals

B Complex 100 tabs

セール価格 AU$6.64

ディスカウント% 48%

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Solgar

B-Complex 100

2 Options from AU$25.16 - AU$56.52

ディスカウント% up to 39%

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Nature's Bounty

Sublingual Liquid B Complex 2 fl.oz

セール価格 AU$9.49

ディスカウント% 47%

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Nature's Way

B-50 Complex 100 caps

セール価格 AU$20.57

ディスカウント% 30%

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Paradise Herbs

Earth's Blend B-Complex 60 vcaps

セール価格 AU$11.13

ディスカウント% 72%

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Solgar

B-Complex with Vitamin C - Stress Formula 250 tabs

セール価格 AU$30.71

ディスカウント% 39%

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Nature's Way

B-100 Complex 100 caps

セール価格 AU$30.07

ディスカウント% 31%

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Superior Source

MicroLingual Balance B Complex 60 tabs

セール価格 AU$7.27

ディスカウント% 46%

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Now

B-100 (Sustained Release) 100 tabs

セール価格 AU$23.74

ディスカウント% 48%

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