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Psyllium Husks Powder Description from Yerba Prima
Yerba Prima Psyllium Husks for Regularity and Colon Health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 serving a day, with meals or between meals.

Yerba Prima Psyllium Husks for Weight Maintenance: Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness). To support weight maintenance, take 1 serving a day, shortly before meals or with meals.

Yerba Prima Psyllium Husks for Heart Health: To help support heart health, take 1 serving a day, with meals.

Supplement Facts
Serving Size: 1 teaspoon
Servings Per Container: 68
Ingredient Amount % Daily Value**
Calories 15
Total Carbohydrate 4.5g <2
-Dietary Fiber 4.5g 18
-Soluble Fiber 3.5g
-Insoluble Fiber 1.0g
Calcium 10mg <2
Sodium 4mg <2
Potassium 43mg <2
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

All psyllium husk products, and most agricultural products, contain some chemicals that the plants absorb from the soil.
No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.
Gluten Free - Non GMO


Manufacturer's Directions
ADULTS: 1 teaspoon, once daily.
Stir powder briskly into at least 8 ounces (a full glass) of liquid. Drink immediately. Juice, water, soy or rice drink, and milk are all good with Psyllium Husks Powder. For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

Manufacturer's Disclaimer
Do not take this product if you have difficulty in swallowing. Do not take if you are allergic to any ingredients contained in this product. If you have difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Taking this product without enough liquid may cause choking. Keep out of the reach of children.

As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
Store at room temperature. Keep lid tightly closed to protect from humidity.

Do not use this product if printed band around cap is broken or missing.

California Prop 65 Warnings
California Residents Prop 65 WARNING: The products listed below contain a substance known to the State of California to cause birth defects or other reproductive harm.