I recently was diagnosed with hypoglycemia after about 9 months of feeling absolutely horrible. If I take this product in the morning before a large breakfast my whole day is drastically improved. It cannot be used in hopes of being able to skip meals, it works with the food so you still need to have good eating habits. When taken as described this ables me to leave the house for errands or work without my sugar crashing before I have time to eat again. Hope it can bring relief to others.