Stretch Bands の説明 from Valeo
Stretch Bands can help you tone both your upper and lower body. At home or on the go, Stretch Bands are an affordable, portable workout option.
-Includes three 4-inch latex bands
-3 Levels of resistance: light, medium and heavy
-Portable for home, office and travel
-Fitness guide with exercises enclosed
Target Training: 9 minutes, 3 times a week, is all you need to target your:
-Upper Body, including the abs, arms, and shoulders
-Lower Body, including the back, hips and legs
Benefits: You can use the bands for classic exercises such as biceps curls and lateral rows, or add the bands to your Pilates workout.
Training recommendations and results are derived from a typical workout program, based on a 150-lb. individual. Your specific results may vary.
This product contains natural rubber latex which may cause allergic reactions.
Always consult your Physician/General Practitioner before performing any physical activity. Always check equipment for worn or damaged parts before each use and do not use if damaged. Do not tie bands into knots or leave exposed to direct sunlight as it may cause bands to break. Keep away from small children. Eye protection, supportive athletic shoes and proper techniques are always recommended.