I work rotating shifts. It helps me sleep and I can still wake up in the morning. Some sleep aids are just too much and you cant get out of bed the next day or you end up over sleeping.
On my second bottle
Works great. I take it before bedtime
Excellent product at a bargain price
I've used melatonin on and off for years, so have tried several different strengths and brands. I find 5mg is best for me personally, but I would suggest you start with 3mg, and work your way up if necessary. As for the brand, melatonin should be just melatonin, but for some reason Bodystrong seems to be the most effective 5mg version I have tried - it even beats a well known timed-release brand. I previously purchased it via eBay, but now there aren't as many sellers shipping it to the UK, hence prices have rocketed. I shopped around, and found All Star Health to be selling it at a bargain price. Even shipping to the UK was very reasonable, and delivery proved to be very quick. I will definitely be purchasing from this company again, and I highly recommend this product.
works as it should
I was told by my childrens Neurologist that a lot of ADHD and Autism symptoms can be attributed to poor sleep patterns. Ive had a lot of success with melatonin but was finding it hard to afford it from our local store. I bought a few off ebay but the quality didnt seem as good. All star has the best quality melatonin that Ive found with the best prices by far. Im a bargain shopper and I have yet to find cheaper name brand supplements anywhere.