Melatonin (5mg) 概説
Melatonin is a hormone naturally produced in the body that supports relaxation, and alignment of circadian rhythm. Melatonin levels are low during the day and much higher at night, systematically functioning to promote feelings of drowsiness at night when it’s dark. Often, work and social functions involving lights during the evening prevent your body from wanting to release melatonin. This can result in sporadic sleep schedules, poor sleep quality and recovery, the worst enemy of any serious athlete or bodybuilder. Taking a natural melatonin supplement like that one provided by BodyStrong can help ensure quality sleep and recovery when you need it most. *
Melatonin supplementation has been shown to help treat mild insomnia, promote improved recovery in resistance-trained athletes and support a normal sleep cycle. Melatonin is also a great supplement to take post-workout to help bodybuilders come down from the residual effects of stimulant-packed pre-workout drinks. BodyStrong’s Melatonin 5mg is formulated for a very potent dose of melatonin and is best taken 30-60 minutes before sleep is desired. *
Melatonin (5mg) Benefits
-Regulates Sleep Patterns*
-Promotes Relaxation*
-Fights Free Radicals in the Brain*
-Helps Treat Mild Insomnia*
-Normalizes Circadian Rhythm*
* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any diseases.
Melatonin (5mg) の説明 from BodyStrong
Melatonin is a hormone secreted by the pineal gland in the brain. Melatonin governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant, and may possess anti-aging benefits.
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| サプリメント成分表 |
1回あたりの使用量: 1 tablet
内容量: 90 |
| 成分 |
量 |
一日の摂取量% |
| Melatonin (as n-Acetyl-5-Methoxytryptamine) |
5mg |
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| |
| 一日の摂取量は2000カロリーを目安になっております。 個人のカロリー摂取量によってこちらの目安は変わります。 |
成分:
Other ingredients: Dicalcium phosphate, vegetable cellulose, vegetable magnesium stearate.
ご使用方法
Adults, take one (1) tablet daily at bedtime as Melatonin may produce drowsiness.
製造元免責条項
If you are pregnant, nursing or taking any prescription medication, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Limit use to 2 months with a break of 1 week. Not for use by persons under the age of 18. Keep out of reach of children.