This is a good product. I have type 2 diabetes, medication induced. I was taking a prescribed growth hormone that caused my glucose levels to increase off the charts, resulting in the development of type 2 diabetes. I wanted to try natural remedies to get my glucose levels under control. Everyone's body processes insulin and sugars differently. In using this product I have noticed that my glucose levels do go down when I take two capsules with a meal as instructed. The only problem I have with the product is the capsule doesn't dissolve quickly and requires at least 8 ounces of water to ensure that it doesn't burst open in your throat, which I've experienced on a couple of occasions. Very scary. In spite of I still recommend the product.